View Workout (Chase Taylor)
Tread again
January 22, 2022 (Afternoon)
Exercise Type: Run
Weather: Nominal
Comments:
5x727, 1x900 cd, legs felt tired, on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.0 Miles | Cruise | Black Bandits | ||
| 1.0 Miles | Cooldown | Black Bandits |