View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
January 27, 2022 (Morning)
Exercise Type: Run
Comments:
Probably my best run of the year so far. Felt really good in places. Did tire towards the end and only missed breaking 48 minutes because of two shoelace stops! Nice improvement, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 48:06 | 8:01 / Kilometer | Training |