View Workout (Ken Swettenham)
Hillside Park Run
February 19, 2022 (Morning)
Exercise Type: Run
Comments:
Overcast, but I found it incredibly humid. Expected to break 40 minutes over this route, but didn't, which was disappointing but still my best average pace this week. Plenty of work to do still.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 40:23 | 8:04 / Kilometer | Training |