View Workout (Joe Zewe)
16 Miles
February 26, 2022 (Morning)
Exercise Type: Run
Comments:
Either today or tomorrow 16 miles at an “as you feel pace”
No hard workout within
avg 8:06 per mile easy
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 16.01 Miles | 2:09:34 | 8:05 / Mile | 141 | 159 | Easy |