View Workout (Ken Swettenham)
Brummeria Route
March 2, 2022 (Morning)
Exercise Type: Run
Comments:
Not one of my better runs. Legs felt very tired - probably after a harder than usual effort yesterday but overall, just felt flat. It did pick up a little towards the end but quite happy when this run ended. At least the day's steps are done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 50:55 | 8:29 / Kilometer | Training |