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forgotten run

January 31, 2022 (Afternoon)

Exercise Type: Run

Comments:
Logging this a month later, I think I may have gone up and down Wisc on this run, bouncing between different groups, but I honestly don't know. Time was 48 and it looks like I had two 8:50 splits at the end.

Distance Duration Pace Interval Type Shoes
5.0 Miles 48:00 9:36 / Mile Training Black/Purple Vongos