
March 5, 2022 (Afternoon)
Exercise Type: Run
Weather: upper 50s, very nice running weather
Comments:
Some chores got put off until the afternoon and dinner decision making slowed us down more. Leah eventually decided to join me and we headed out at 6:30pm with only half an hour to use. Ran Western to Fessenden to 41st, but then added on to McKinley before returning on Belt. Threw in four striders over the last half mile. A nice run and satisfying enough that I didn't squeeze in any extra minutes alone.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 27:00 | 10:48 / Mile | Training | Black/Purple Vongos |