View Workout (Ken Swettenham)
Brummeria Route
March 9, 2022 (Morning)
Exercise Type: Run
Comments:
A little cooler today, which probably helped to another year 8km PB by some margin. Really nice run, much less walking and I enjoyed it. Legs were tiring a bit towards the end but not too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:02:10 | 7:46 / Kilometer | Training |