View Workout (Joe Zewe)
Easy 6
March 28, 2022 (Morning)
Exercise Type: Run
Comments:
Easy 6 miles….
Harder one either tomorrow or wed.
Whatever suits best
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.47 Miles | 52:59 | 8:11 / Mile | 127 | 140 | Easy |