
August 1, 2008 (Afternoon)
Exercise Type: Run
Weather: muggy
Comments:
Kac closed at 1, and i missed it, so I decided to go for a real run. I only wanted to do 3-5. I felt really shitty though, as I have in general the last few days. I was sluggish, my legs were wobbly, and my chest hurt. Shins were fine. Also, the last few days, my toes have been numb. hmmm,,,
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |