View Workout (Tiffany Ruan)
357. RUN.
April 10, 2022 (Afternoon)
Exercise Type: Run
Weather: hot, sunny, 70s.
Comments:
felt fine, just tired and R hip was sore.
splits: none.
extra: lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 49:22 | 12:18 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Black/Rose Gold, 8.5 M US |