View Workout (Anthony Belber)
Odd little run
April 5, 2022 (Afternoon)
Exercise Type: Run
Weather: damp and cool
Comments:
Drove Anna home and then ran from home up to WEstern to intercept the team who was running No Exit. Ran back to school with a group which didn't go very far into MD.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:00 | 8:29 / Mile | Training | Black/Purple Vongos |