View Workout (Chase Taylor)
West 6th run
April 19, 2022 (Afternoon)
Exercise Type: Run
Weather: Nice, cool
Comments:
Back to my normal Tuesday run although shorter and with drills in the middle, 3.5x750, 750, 732, 820, .5x820. Felt ok, nervous about pavement, nice to run with TJ.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Easy | Black Shoes Begin |