View Workout (Alex Jafek)

Return to Log

GOALS

January 14, 2010 (Night)

Exercise Type: Other

Comments:
These may seem random and aren't in too, too much of an order.
Bt my official goals as of January 15th are:

PUSHUPS
Quickly work up to- triple digits every day.
Eventually get to- Quadruple digits of pushups per week

LIFTING
Keep it often and helpful

RUNNING
I want 60 Mile Weeks