View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
May 26, 2022 (Morning)
Exercise Type: Run
Comments:
Really nice run this morning and probably could have gone faster, but walked a fair amount, keeping in mind that this is a training run! Felt pretty good the whole way and ran the final kilometre in full.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:04:40 | 8:05 / Kilometer | Training |