View Workout (Michael Wu)
Short Run
August 1, 2008 (Night)
Exercise Type: Run
Weather: A bit chilly, overcast, cold.
Comments:
Saw a car crash.
Could swear this felt like it was one of the fastest, if not the fastest, but the record will show it isn't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:27 | 7:33 / Mile |