View Workout (Chase Taylor)
Longer nice morning run
June 17, 2022 (Morning)
Exercise Type: Run
Weather: Warm but nice
Comments:
6 with Colin, 1st 5 at 750, cooldown mile slower, sticky and hungover
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Black Shoes Begin |