View Workout (Chase Taylor)
Run Run Baby
June 18, 2022 (Morning)
Exercise Type: Run
Weather: Amazing, up north weather
Comments:
8 miles, 6x737, 2x805, Some with the boys gravel and dirt roads, a GLR segment to be sure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | Black Shoes Begin |