View Workout (Jannelle Bruns)
Dishman Hills in Spokane
June 22, 2022 (Morning)
Exercise Type: Run
Comments:
Ran an out and back route on trails. TONS of elevation gain. (1400 feet) Hard work!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.31 Miles | 1:39:20 | 13:35 / Mile | Hills | Altra Lone Peak 6 Green |