View Workout (Mark McGowan)
Woods from home
July 3, 2022 (Afternoon)
Exercise Type: Walk
Weather: Sunny 20c
Comments:
Christine, Geoff and Annie (Harley)
Avg. 119bpm Max. 173bpm
Ascent 102m Descent 97m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.97 Kilometers | 1:10:29 | 23:43 / Kilometer | Cruise |