View Workout (Chase Taylor)
Recovery on Henry Clay
July 7, 2022 (Afternoon)
Exercise Type: Run
Weather: Warm, fine
Comments:
Trying to keep things loose, 3.5x828. Henry Clay trails, getting darker.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Easy | White Angels |