View Workout (Chase Taylor)
Tough weather, tough to engage
July 10, 2022 (Afternoon)
Exercise Type: Run
Weather: Hot and hot
Comments:
The weather was supposed to be nice today but I was up too late and on the wrong side of the warm front. Long run attempt for 9, ended up with 8 total, 6x758, 2x900. Masterson, first 3 very hilly, second 3 on soccer fields, was having a really hard time with the heat/first 3 broke me. Fine with the fitness gains.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 6.0 Miles | Long | Black Shoes Begin | ||
| 2.0 Miles | Cooldown | Black Shoes Begin |