View Workout (Chase Taylor)
Hottest in a while
July 23, 2022 (Morning)
Exercise Type: Run
Weather: Gross
Comments:
5.5 around 8 flat, rolling hills, crazy hot and humid out, Shilito with TJ, shoes heavy with sweat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Easy | White Angels |