View Workout (Chase Taylor)
Nothing too crazy,
July 29, 2022 (Night)
Exercise Type: Run
Weather: Nicer weather so my run actually felt ok,
Comments:
3x825 Henry Clay in the fast direction. .5cd at a similar pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Easy | Black Shoes Begin |