View Workout (Chase Taylor)
Nothing to sneeze at
August 16, 2022 (Afternoon)
Exercise Type: Run
Weather: Night, cool, humid
Comments:
Pissed about my old man body and my blisters so I went out a fucked around. 2x705, splits: 708, 703, clean up mile at 735. Felt solid, pavement but ok, anger is better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | Blue Angels |