View Workout (Ken Swettenham)
Brummeria Route
August 17, 2022 (Morning)
Exercise Type: Run
Comments:
Feeling as if I've got a slight cold & didn't feel like going out for a run. But went anyway and took it very easy. Did feel a little better towards the end but overall, not one of my best runs. At least the distance is logged, though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:08:30 | 8:33 / Kilometer | Training |