View Workout (Bill Innes)
Run
January 17, 2010 (Night)
Exercise Type: Run
Weather: showers, 7
Comments:
Up gulfview, along ridgeview, down sundown and overlook, hammond bay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 43:00 | 6:08 / Kilometer |