View Workout (anthony schorr)
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(Untitled)
January 18, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.04 Miles
|
28:02
|
1.0 Miles |
7:10 |
7:10 / Mile |
|
|
1.0 Miles |
7:03 |
7:03 / Mile |
|
|
1.04 Miles |
7:13 |
6:56 / Mile |
|
|
1.0 Miles |
6:36 |
6:36 / Mile |
|
|