View Workout (Anthony Belber)
Glover's curse
September 19, 2022 (Afternoon)
Exercise Type: Run
Weather: humid and 80ish
Comments:
When will I ever learn that Glover always renders injuries. This time Thomas O sprained an ankle (or worse), Henry Fragale took a fall, and Ginger went down hard. I doubled back just north of my two mile mark and ran with a variety of folks at different times and paces.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Training | Bright Blue Vongos |