View Workout (Stuart McLean)
5K on the track! First time in months!
October 5, 2022 (Afternoon)
Exercise Type: Run
Weather: 1700: 60F and overcast-perfect for running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:38 | 9:52 / Mile | Easy | Salming EnRoute 3 Blue |