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WOL track

September 29, 2022 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.06 Miles 34:46
0.85 Miles 9:46 11:29 / Mile Warmup  
1.67 Miles 20:00 11:58 / Mile    
0.54 Miles 5:00 9:15 / Mile    

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