View Workout (Chase Taylor)
Nice run to finish the week
October 9, 2022 (Night)
Exercise Type: Run
Weather: Late nominal
Comments:
Treadmill late, trying to assess the groin thing, felt like I was on the edge of it. 5x733 nothing crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Blue Angels |