View Workout (Chase Taylor)
4 to break in new shoes
November 4, 2022 (Morning)
Exercise Type: Run
Weather: Nominal but warm
Comments:
4x731 in the new shoes, felt ok, a little rusty from the days off, hoping to loosen up for Saturday long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Grey Falcons |