View Workout (Anthony Belber)
Leaf hunting?
November 3, 2022 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Can't actually remember this run, but I think it was a morning when I went searching for leaves. There was no afternoon practice and I spent the afternoon driving Anna to an MRI and then Tysons.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:00 | 8:13 / Mile | Training | Black, collarless Vongos |