View Workout (Ken Swettenham)
Revolution Trails Irene ARC Run
November 9, 2022 (Morning)
Exercise Type: Run
Comments:
Really struggled despite this being one of my favourite routes - probably due to still being full from lunch! Did quite a big negative split but the time was still below par. But another step towards running goals!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Kilometers | 1:27:11 | 8:37 / Kilometer | Race |