View Workout (Chase Taylor)
Nothing fancy
November 15, 2022 (Afternoon)
Exercise Type: Run
Weather: Wet and cool
Comments:
With TJ, rolling hills, 735 than 5x752, felt fine, willing to go faster, the usual aches and pains.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | White Angels |