View Workout (Matt Schonert)
Evening Run
August 2, 2008 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
First run since before Mississippi Mission Trip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 30:05 | 7:54 / Mile | Brooks Adrenaline GTS 8 |