View Workout (Anthony Belber)
Belt Road Loop counterclockwise
November 21, 2022 (Afternoon)
Exercise Type: Run
Weather: 50ish
Comments:
Ran alone at dusk despite feeing very tired and unmotivated after a boring day of jury duty and too big a lunch (with Leah) at Oyamal. Loosened up as predicted and finished feeling pretty good and holding myself back from going too fast. Lovely sunset with quite the red sky.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Training | Black, collarless Vongos |