View Workout (Will Landis)
Track
January 19, 2010 (Afternoon)
Exercise Type: Run
Weather: 45
Comments:
After some snooping around and getting stuck in closet with john (not gay) for 45 minutes we didn't have much time to run. Met up with Jimmy for a bit too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:31 | 7:15 / Mile | Training | Asics Gel-Landreth 5 (Running) 10.5 |