View Workout (Tiffany Ruan)
436. WALK.
December 16, 2022 (Night)
Exercise Type: Walk
Weather: Inside.
Comments:
Felt fine.
Splits: 17:00.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 30:00 | 16:39 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Sky Blue/Orange/Black, 8.5 M US |