View Workout (Chase Taylor)
Woot
December 18, 2022 (Afternoon)
Exercise Type: Run
Weather: Nominal Warm
Comments:
6x738 on the treadmill, felt really tired, shouldn't do all my miles on the weekend, 1x841 cooldown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 6.0 Miles | Easy | Blue Angels | ||
| 1.0 Miles | Cooldown | Blue Angels |