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another family run

December 25, 2022 (Afternoon)

Exercise Type: Run

Weather: 20s

Comments:
An enjoyable Christmas day with full Belber family. This run was mid afternoon -as a break from entertaining and cooking and eating. Starting form the rental house on Woodley Rd, we ran through Kalorama (diverted from sightseeing Obama's house, as predicted), took Lovers' Ln and Steve's Trail and Whitehaven trail to Glover Park and finished around Observatory Circle and down Normanstone, before wrapping around the Shoreham and finishing with 4 striders thrown in along Conn. Again, with a large group, but reduced to Tobi, Cleo, Steve by the end, with JB dropping back to Sage and Lucie turning off.

Distance Duration Pace Interval Type Shoes
5.5 Miles 50:00 9:05 / Mile Training Black, collarless Vongos