View Workout (Jamie Moreno)
Weights and Core After Ride
January 3, 2023 (Night)
Exercise Type: Weights
Weather: 7:30 pm at PF
Comments:
50:00 of weights and core after ride. A good lift and a good day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |