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Running on empty

January 7, 2023 (Morning)

Exercise Type: Run

Weather: 40ish?

Comments:
Drove to Peirce Mill and met up with Jen and Dan. Ran down bike path to the P street spur and back. I was starting to hurt by the turn and we sent Jen ahead. Dan peeled off at Harvard St and I probably slowed down even more at the end. Must have waved or nodded at 4-5 familiar faces, and was lucky enough to run into Eve Hoffman who turned and jogged the last two minutes with me back to my car at the mill. Glad to have gotten the run in, but disappointed that my legs were feeling so tired and that I didn't accomplish the long run I'd been hoping for. Pretty sure I'd been running in a slightly dehydrated state yesterday, based upon crampiness in legs in bed this morning and the sluggish run.