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With team in rain

January 25, 2023 (Afternoon)

Exercise Type: Run

Weather: wet, rain letting up, though, 40s

Comments:
A gross and grey day. Ran with the team (starting near the back until Tenley Library.) Wisc, Calvert, Tunlaw, New Mexico, and then backwards 49th to Chesapeake. Last few miles were just Wolf and Bazemore. Felt fine in the second half, once I'd warmed up, but was straining to hold the 7:20 pace southbound on Wisc as Luke and Ogada dashed forward after every traffic light.