View Workout (Chase Taylor)
Shakeout City
January 29, 2023 (Afternoon)
Exercise Type: Run
Weather: Nominal
Comments:
3.75 at 814. Kept it slow to work out some kinks from yesterday's trail run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | Easy | Jungle Cats |