
March 2, 2023 (Afternoon)
Exercise Type: Run
Weather: upper 50s
Comments:
Ran easy down Wisc with a good chunk of the distance squad. Enjoyed a few minutes with just Catherine D before turning off with brisk boys to check out the park across from Birdie's mother No community garden, then back to Wisc and back to school.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 47:00 | 9:24 / Mile | Training | NB Vongos, Blue with green trim |