View Workout (Ken Swettenham)
Brummeria Route
March 3, 2023 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run route. Very slow. Not really in the mood this morning but did it anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 44:39 | 8:55 / Kilometer | Training |