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That doesn't feel right

March 7, 2023 (Afternoon)

Exercise Type: Run

Weather: low 50s and windy

Comments:
Ran with Ginger to AU. Oversaw some tempos around the track. After getting fairly cold and stiff, I ran through campus and down Neb Ave to Indian Ln, before doubling back at a brisk pace to return to school with a brief swerve along Neb to Warren. Pace for the final half mile to school was around 6:45 and felt very smooth and easy until my right foot became suddenly very unhappy. I want to say there was a tiny muscle in the ball of the right foot which cramped, but there is also a part of me that suspects something worse. Felt very tender for the rest of the evening and I've just iced it at 10pm. We'll see. It is sort of the front of the arch, bust behind the ball of the foot and that big toe tendon had already been aching a ton and a little swollen for the past several days.