View Workout (Mark McGowan)
St. Adolphe walking club
March 6, 2023 (Morning)
Exercise Type: Walk
Weather: Sunny -11c.
Comments:
Avg. 114bpm
Ascent 143m Descent 134m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.57 Kilometers | 1:28:38 | 24:49 / Kilometer | Training | Snowboots |